Overview
SCIENTIFIC SCORE
Possibly Effective
Based on 4 Researches
7
USERS' SCORE
Good
Based on 15 Reviews
8
Supplement Facts
Serving Size: 1 Tablet
Amount Per Serving
%DV
Thiamin (Vitamin B1)
250 mg
20,833%
Top Medical Research Studies
9
PAP improves metabolic disorder indicators
We investigated how using a positive airway pressure (PAP) device impacts urinary albumin to creatinine ratio (UACR) and metabolic health in patients with metabolic syndrome and obstructive sleep apnea-hypopnea syndrome.
Over three months, we compared a group using PAP to one not receiving this treatment. The results were promising, showing that the PAP group had significant reductions in UACR and several metabolic measurements like body mass index and visceral fat.
This suggests that PAP can be effective in improving metabolic issues associated with sleep apnea.
Over three months, we compared a group using PAP to one not receiving this treatment. The results were promising, showing that the PAP group had significant reductions in UACR and several metabolic measurements like body mass index and visceral fat.
This suggests that PAP can be effective in improving metabolic issues associated with sleep apnea.
Read More
8
We investigated how electrical stimulation of the genioglossus muscle affects airflow in patients with obstructive sleep apnea, comparing responses during sleep and mild anesthesia. By studying two groups of nine patients each, one during sleep and one under anesthesia, we measured how effective this stimulation was at improving airway openness.
Interestingly, we found that stimulating the genioglossus led to a significant increase in airflow in both scenarios. However, the variability in individual responses was notable, suggesting that careful patient selection is crucial if this method is to be used as a treatment option.
Interestingly, we found that stimulating the genioglossus led to a significant increase in airflow in both scenarios. However, the variability in individual responses was notable, suggesting that careful patient selection is crucial if this method is to be used as a treatment option.
Read More
7
Surgery reduces snoring intensity, frequency
We looked at how relocation pharyngoplasty surgery impacts snoring in patients suffering from obstructive sleep apnea (OSA). Using a specialized tool called Snore Map, we recorded and analyzed snoring sounds before and after surgery.
While the overall snoring index didn't show a significant drop, we did find notable reductions in the intensity and frequency of snoring. Importantly, these reductions linked positively with improvements in the apnea-hypopnea index, indicating that less intense snoring can correlate with better sleep apnea outcomes.
While the overall snoring index didn't show a significant drop, we did find notable reductions in the intensity and frequency of snoring. Importantly, these reductions linked positively with improvements in the apnea-hypopnea index, indicating that less intense snoring can correlate with better sleep apnea outcomes.
Read More
Most Useful Reviews
9
Significant health boost
5 people found this helpful
I am very pleased with my results using Vitamin B-1. After a month, my well-being improved significantly. My digestive system functions better, and I feel more energetic and cheerful. Most importantly, my sleep quality has improved; I can now fall asleep easily and enjoy deep sleep. These tablets are easy to swallow and side effect-free. I plan to continue using the vitamin and recommend it to others.
Read More
9
Eliminates nightmares
4 people found this helpful
For anyone experiencing sleep issues, my friend often complained of nightmares. A nutritionist suggested she try 250 mg of vitamin B1 before bed. After I bought her this brand, she started taking them at night, and soon after, the nightmares ceased. She appreciates the small packaging, making it easy to take with her, and now that her sleep has improved, she feels energised and more productive during the day.
Read More
9
Enhanced daily energy
1 people found this helpful
[Experience Sharing] Mason Natural Vitamin B-1 has become my source of energy! After using it, the changes in my physical strength and mental state were noticeably positive. Each bottle contains 100 tablets of 250 mg. Though I didn't feel much initially, within a week, my concentration and stress management improved significantly. Furthermore, the quality of my sleep enhanced; I now fall asleep quicker and enjoy a deeper sleep, greatly improving my life.
Read More
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 4 Researches
7
- All Researches
9
PAP improves metabolic disorder indicators
We investigated how using a positive airway pressure (PAP) device impacts urinary albumin to creatinine ratio (UACR) and metabolic health in patients with metabolic syndrome and obstructive sleep apnea-hypopnea syndrome.
Over three months, we compared a group using PAP to one not receiving this treatment. The results were promising, showing that the PAP group had significant reductions in UACR and several metabolic measurements like body mass index and visceral fat.
This suggests that PAP can be effective in improving metabolic issues associated with sleep apnea.
Over three months, we compared a group using PAP to one not receiving this treatment. The results were promising, showing that the PAP group had significant reductions in UACR and several metabolic measurements like body mass index and visceral fat.
This suggests that PAP can be effective in improving metabolic issues associated with sleep apnea.
Read More
8
We investigated how electrical stimulation of the genioglossus muscle affects airflow in patients with obstructive sleep apnea, comparing responses during sleep and mild anesthesia. By studying two groups of nine patients each, one during sleep and one under anesthesia, we measured how effective this stimulation was at improving airway openness.
Interestingly, we found that stimulating the genioglossus led to a significant increase in airflow in both scenarios. However, the variability in individual responses was notable, suggesting that careful patient selection is crucial if this method is to be used as a treatment option.
Interestingly, we found that stimulating the genioglossus led to a significant increase in airflow in both scenarios. However, the variability in individual responses was notable, suggesting that careful patient selection is crucial if this method is to be used as a treatment option.
Read More
7
Surgery reduces snoring intensity, frequency
We looked at how relocation pharyngoplasty surgery impacts snoring in patients suffering from obstructive sleep apnea (OSA). Using a specialized tool called Snore Map, we recorded and analyzed snoring sounds before and after surgery.
While the overall snoring index didn't show a significant drop, we did find notable reductions in the intensity and frequency of snoring. Importantly, these reductions linked positively with improvements in the apnea-hypopnea index, indicating that less intense snoring can correlate with better sleep apnea outcomes.
While the overall snoring index didn't show a significant drop, we did find notable reductions in the intensity and frequency of snoring. Importantly, these reductions linked positively with improvements in the apnea-hypopnea index, indicating that less intense snoring can correlate with better sleep apnea outcomes.
Read More
4
We explored the impact of Qingxuan Granule on blood pressure variability in hypertensive patients, both with and without obstructive sleep apnea (OSA). This well-structured study involved 90 patients who underwent a randomized, double-blind trial with portable sleep and blood pressure monitoring.
After two months of treatment, we found that Qingxuan Granule helped improve blood pressure variability. However, we also observed that its benefits may be less effective in patients with OSA. Notably, the treatment showed promise in reducing hypopnea among OSA patients.
After two months of treatment, we found that Qingxuan Granule helped improve blood pressure variability. However, we also observed that its benefits may be less effective in patients with OSA. Notably, the treatment showed promise in reducing hypopnea among OSA patients.
Read More
User Reviews
USERS' SCORE
Good
Based on 15 Reviews
8
- All Reviews
- Positive Reviews
- Negative Reviews
9
Significant health boost
5 people found this helpful
I am very pleased with my results using Vitamin B-1. After a month, my well-being improved significantly. My digestive system functions better, and I feel more energetic and cheerful. Most importantly, my sleep quality has improved; I can now fall asleep easily and enjoy deep sleep. These tablets are easy to swallow and side effect-free. I plan to continue using the vitamin and recommend it to others.
Read More
9
Eliminates nightmares
4 people found this helpful
For anyone experiencing sleep issues, my friend often complained of nightmares. A nutritionist suggested she try 250 mg of vitamin B1 before bed. After I bought her this brand, she started taking them at night, and soon after, the nightmares ceased. She appreciates the small packaging, making it easy to take with her, and now that her sleep has improved, she feels energised and more productive during the day.
Read More
9
Enhanced daily energy
1 people found this helpful
[Experience Sharing] Mason Natural Vitamin B-1 has become my source of energy! After using it, the changes in my physical strength and mental state were noticeably positive. Each bottle contains 100 tablets of 250 mg. Though I didn't feel much initially, within a week, my concentration and stress management improved significantly. Furthermore, the quality of my sleep enhanced; I now fall asleep quicker and enjoy a deeper sleep, greatly improving my life.
Read More
9
Improved sleep quality
1 people found this helpful
I started taking Vitamin B1 to enhance my sleep. Alongside MB6, I find I fall asleep well and it calms my nervous system, alleviating depressive feelings.
Read More
7.5
Effective with other supplements
191 people found this helpful
Vitamin B1 significantly assists with nervous and sleep issues. I take it as recommended by my doctor alongside other supplements, and there’s a noticeable result from the treatment.
Read More
Frequently Asked Questions
9
Enhanced daily energy
1 people found this helpful
[Experience Sharing] Mason Natural Vitamin B-1 has become my source of energy! After using it, the changes in my physical strength and mental state were noticeably positive. Each bottle contains 100 tablets of 250 mg. Though I didn't feel much initially, within a week, my concentration and stress management improved significantly. Furthermore, the quality of my sleep enhanced; I now fall asleep quicker and enjoy a deeper sleep, greatly improving my life.
9
Significant health boost
5 people found this helpful
I am very pleased with my results using Vitamin B-1. After a month, my well-being improved significantly. My digestive system functions better, and I feel more energetic and cheerful. Most importantly, my sleep quality has improved; I can now fall asleep easily and enjoy deep sleep. These tablets are easy to swallow and side effect-free. I plan to continue using the vitamin and recommend it to others.
9
Eliminates nightmares
4 people found this helpful
For anyone experiencing sleep issues, my friend often complained of nightmares. A nutritionist suggested she try 250 mg of vitamin B1 before bed. After I bought her this brand, she started taking them at night, and soon after, the nightmares ceased. She appreciates the small packaging, making it easy to take with her, and now that her sleep has improved, she feels energised and more productive during the day.
9
Improved sleep quality
1 people found this helpful
I started taking Vitamin B1 to enhance my sleep. Alongside MB6, I find I fall asleep well and it calms my nervous system, alleviating depressive feelings.
7.5
Enhanced sleep quality
8 people found this helpful
Need help to sleep? Vitamin B-1 is excellent for improving sleep. It helps me think more clearly and, when combined with Vitamin C, they work well together. If you're experiencing nightmares, take B-1; it genuinely helps.
7.5
Budget-friendly option
7 people found this helpful
Good, very affordable thiamine. It has been great for my mental health, especially when consuming alcohol in the evenings, and it has definitely improved my sleep quality. I noticed benefits when used with other supplements.
2
Persistent sleep issues
After taking this supplement, I found that my sleep apnea was not properly addressed, and I struggled to sleep until 10 o'clock in the morning.
7.5
Calming effect noted
This really helps with my sleep. My doctor suggested half a tablet before bed, and it’s quite calming. It works well for me.
References
- Shen FJ, Zhou RK, Qiu DQ, Li L. The effect of PAP on UACR and metabolic indexes in patients with MS and OSAHS. Sleep Breath. 2024;28:1635. doi:10.1007/s11325-024-03044-x
- Li HY, Lee LA, Yu JF, Lo YL, Chen NH, et al. Changes of snoring sound after relocation pharyngoplasty for obstructive sleep apnoea: the surgery reduces mean intensity in snoring which correlates well with apnoea-hypopnoea index. Clin Otolaryngol. 2015;40:98. doi:10.1111/coa.12325
- Chen YY, Chen J, Zhang JC, Chen KJ. Effect of Qingxuan Granule () on blood pressure variability of hypertensive patients with and without obstructive sleep apnea. Chin J Integr Med. 2013.
- Oliven A, Tov N, Odeh M, Steinfeld U, Oliven R, et al. [Electrical stimulation of the genioglossus to improve pharyngeal patency in obstructive sleep apnea: comparison of results obtained during sleep and anesthesia]. Harefuah. 2009;148:315.
